Wow. My hormones have me on the SheiKra* here. It seems somewhat food related, but I'm sure my lovely cycles have something to do with it as well. I'm also having trouble focusing, and this is bad news for my finals projects.
This is why I live in Florida people. I went outside to get the mail and the warmth, singing birds and bright sunshine were an instant balm. Another thing that helps? A small piece of dark chocolate eaten between two Kashi original seven grain crackers. It's surprisingly delicious and definitely mood enhancing.
*I have not yet ridden this coaster. While I love coasters, I don't know if my tummy could handle this one.